14 August 2017   No Comments

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14 August 2017   No Comments


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13 August 2017   No Comments

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13 August 2017   No Comments

The Neighbors Collection by Debby Ryan launched!

“These are tattoos I’ve given myself, my friends, my fans, and some boys and artists I like. They won’t stay around for more than a month, so feel free to play… and tag me in your pictures.” – Debby Ryan [@debbyryan]

Get it now on www.inkbox.com

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12 August 2017   No Comments


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10 August 2017   No Comments

For the first lesson in my new weekly Krav Maga – Health – Fitness Tutorial series, I am teaching Debby Ryan and Alyson Stoner how to kick someone in the groin (fine, the balls… haha) in a self defense situation.

Sometimes referred to as the Krav Maga Handshake – This kick is extremely effective and can do a lot of damage to an attacker if done correctly. Whether you are trying to knock someone out, or just get enough of a response to buy you some time to run away.. this kick can be extremely effective!

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7 August 2017   No Comments

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